Yoga

"The mind of the beginner is empty, free of the habit of the expert, ready to accept, to doubt, and open to all the possibilities."

- Baker Roshi,
American Zen Master

 

 

"Coyote Steals Fire"
© Susan Seddon Boulet

Raven image (right): from A Trickster Tale from the Pacific Northwest by Gerald McDermott

 

 

Instructor

   DEIRDRE GUTHRIE, Ph.D.

   Director of YOGAglow.

   Deirdre is a professor investigating the anthropology of well being at Notre Dame University and a consultant to the "ALIVE!" Project at Rush Hospital. She has been Director of YOGAglow studios since 2005 and has taught yoga and mindfulness meditation techniques since 1998. Deirdre completed the two year advanced teacher training program and Seminary at the Chicago Temple of Kriya Yoga,apprenticed with Dynamic Yoga Teacher Godfrey Devereaux in Ibiza, Spain, and is certified in Ayurvedic nutrition and deep-tissue massage.

Her continuing education has been in Viniyoga and Yin/ Restorative. She has helped facilitate yoga workshops and retreats in Scotland, Mexico, California, Costa Rica, Puerto Rico, the Dominican Republic, and the Bahamas. She relishes practicing at her partner’s painting studio in Buchanan, her daughter Ella by her side.

Read Deirdre's Yoga Journal article here.

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